Fun fact
Music triggers dopamine release in the brain - the same chemical as pleasure, motivation, and reward. Your body literally cannot tell the difference between a great song and a great day.
Play the track and let me know how it feels to you.
Imagine doing this on purpose, not stumbling on a forgotten track, but using music, movement, and inner work as a deliberate practice.
That's what Inspo Circle is. Join us June 13 & 17, free online.
